Updated 2021 – Top 10 Algae Food Oil
Best algae food oil Reviews :If you are reading this, then you already know about algae food oil is a great product for you, your family or any other person whom you are planning to buy. Don’t worry about price if you are looking for a algae food oil for any person or your home, office or personal use then also we have covered all kind of algae food oil. It doesn’t matter what’s your budget we have listed all minimum to maximum price budget details.
Thanks to e-commerce explosion, we now have a Sale more often and predictable than the monsoon. If algae food oil is your interest area, then you are at the right place and with the advent of new year, at right time. Investing in algae food oil has become very foggy with a lot of malicious product and fakes out there.
So, if you need a handy guide to ensure that your investment is safe, look no more beyond our Ultimate Buying Guide for algae food oil. Here we bring out the best in the algae food oil which you can safely buy in 2021.
783 reviews analysed
1. Amala Vegan Organic Supplement Children
- ★ YOUR HAPPINESS IS OUR PROMISE – We offer a LIFETIME QUALITY ASSURANCE PROMISE. If you are not thrilled with any of the products from Amala Vegan, simply contact us for a full & prompt refund. On top of all that, you’ll also be receiving our eBook, “Bottoms Up: Mouthwatering Smoothies To Tick-Start Your Day“ absolutely free!!
- ★ OMEGA-3 IN A VEGAN & KID-FRIENDLY LIQUID – Whether your family is Vegan, Vegetarian, or ‘none of the above, ’you can make sure everyone’s getting essential Omega-3, DHA, EPA & DPA Fatty Acids with Amala Vegan’s line of supplements. Pleasant & all-natural lemon oil added for flavor.
- ★ SUPPORTS HEALTHY HEART, BRAIN, & EYE FUNCTIONING – Children’s diets that are rich in Omega-3, DHA, & EPA are excellent for supporting cognitive functioning, eye & skin health, healthy heart development & functionality, and an active & responsive immune system.
- ★ 100% PLANT BASED, GROWN ONLY IN FRESHWATER TANKS – We harvest easily sustainable, food-grade microalgae in a unique water-extracted process that results in a non-GMO oil that’s free of artificial colors, preservatives, or flavors.
- ★ PURE & SAFE FOR KIDS – Our liquid supplement provides easily measured dosages for kids of all ages with the bottle-top dropper. All our Omega-3 supplements come from freshwater tanks & are processed under strict conditions here in the United States.
Value for money is the ultimate aim of every person out there. You want the best you can (Or better) for the bucks you pay. In terms of Algae Food Oil, Amala Vegan Organic Supplement Children would be your best bet for getting a value for money. Launched Quite time Ago Amala Vegan Organic Supplement Children was the best-sold product and even today, the sales number speak.
Having such amazing features, all this is bundled up at a cost, which may seem high for few, but is actually very good if you compare its features. Our bet is Amala Vegan Organic Supplement Children would be the Best Algae Food Oil for Money.
2. Chosen Foods High Heat Dressings Marinades
- COASTAL CRAFTED FLAVOR made with purpose. We believe in sea, sunshine and simplicity! Try all of our avocado oil-based products inspired by the flavors and lifestyle of the Baja Med.
- 100% PURE AVOCADO OIL is the star of our story. Join us in creating simple ways of experiencing natural culinary wonder.
- CHOSEN FOODS AVOCADO OIL is pure, delicious, and always made from naturally refined avocados, ripened to perfection, primarily in the warm, sun-drenched groves of Central Mexico.
- HEART-HEALTHY, ALL NATURAL, free of gluten, soy and canola oils, plant-based, and certified by the Non-GMO Project.
- FOR COOKING, BAKING, DRESSINGS, and MARINADES, avocado oil is the kitchen workhorse. Imbued with a neutral flavor and 500°F smoke point, avocado oil can be used for any purpose, from high-heat sauteing and flame grilling, to dressing mixed greens, grains and pasta salads.
3. Chosen Foods 100% Pure Avocado Oil Spray 4.7 oz, Non-GMO, 500° F Smoke Point, Propellant-Free, Air Pressure Only for High-Heat Cooking, Baking and Frying
- MIX IT INTO YOUR DIY BEAUTY ROUTINE: as a deep-moisturizing hair mask, skin moisturizer, and as a gentle makeup remover.
- CHOSEN FOODS AVOCADO OIL SPRAY contains only heart-healthy avocado oil.
- FROM FARM TO BOTTLE, our avocados are treated with love at every stage of the process.
- CHEMICAL AND ADDITIVE-FREE: Chosen Foods Avocado Oil Spray contains absolutely no propellants, chemicals or emulsifiers.
- DELICIOUS AND VERSATILE: Sprayable avocado oil can be used for high-heat cooking and baking, misting fresh salads, or as a finishing oil.
Going ahead with our list, we have something very specific to a specific audience. Yes, Chosen Foods 100% Pure Avocado Oil Spray 4.7 oz, Non-GMO, 500° F Smoke Point, Propellant-Free, Air Pressure Only for High-Heat Cooking, Baking and Frying has a very selective audience with specific taste. It satisfies customer expectations (Given that your expectations don’t cross a limit) and it adds value for money but more importantly, it adds a style to the user which can be your fashion statement.
Chosen Foods 100% Pure Avocado Oil Spray 4.7 oz, Non-GMO, 500° F Smoke Point, Propellant-Free, Air Pressure Only for High-Heat Cooking, Baking and Frying is definitely the must-buy for those who need a little of both quality and price efficiency and as per our analysis, Chosen Foods 100% Pure Avocado Oil Spray 4.7 oz, Non-GMO, 500° F Smoke Point, Propellant-Free, Air Pressure Only for High-Heat Cooking, Baking and Frying easily gets the award of Best Algae Food Oil Under 100$.
- It didn’t take long to fall in love with this product !
- Everything came out better than expected; we were very pleased with the outcome of whatever we cooked that required a bit of oil.
- I use these for frying food in the airfryer.
- Bought this based on recommendations to use for our air-fryer.
- Sometimes it’ll spray off target and make a slight mess.
- Like using this in my air fryer and whenever I need just a little oil.
- It didn’t take long to fall in love with this product ! It is so much better in both flavor and function than traditional oil s… Read More
4. Viva Naturals Fish Oil Supplement, 180 Capsules – Highly Concentrated Fish Oil, 2,200mg Fish Oil/Serving (1400mg of EPA & 480 mg of DHA)
- SUPPORTS HEART, BRAIN, SKIN &
- GET 3X MORE OMEGA-3S PER SERVING – Unlike other fish-oil products, we concentrate our Fish Oil without the use of heat or chemicals. The result is a fish oil that delivers 3x more omega-3s per serving than you would get with many leading supplements. Each daily serving provides you 2,200 mg of fish oil, 1,400 mg of EPA and 480 mg of DHA.
- EYE HEALTH* – Science has shown that not only do the omega-3s in fish oil offer cardiovascular support for men and women, but they promote brain health, and help keep your skin and eyes healthy as you age.* An important supplement for day-to-day health.*
- DESIGNED FOR BETTER ABSORPTION* – Because the omega’s in Viva Naturals Ultra Strength Omega-3 Fish Oil are delivered in triglyceride form, they’ve been clinically shown to be more easily absorbed by your body.* This helps you get the most out of every serving.*
- IFOS 5-STAR CERTIFIED – Our fish are wild caught using sustainable fishing practices – never farm raised. Plus, we use a combination of small fish (like sardines and mackerel), known to have less mercury and fewer toxins than bigger fish like salmon. Each batch is rigorously tested for purity and IFOS 5-Star Certified, a ranking system for premium quality fish oil.
Viva Naturals Fish Oil Supplement, 180 Capsules – Highly Concentrated Fish Oil, 2,200mg Fish Oil/Serving (1400mg of EPA & 480 mg of DHA) is a veteran in the market and has been here for a long time. It offers something of a unique feature which no other competitor offers.
Go for Viva Naturals Fish Oil Supplement, 180 Capsules – Highly Concentrated Fish Oil, 2,200mg Fish Oil/Serving (1400mg of EPA & 480 mg of DHA) if you want to try out something of a fusion of new and classic. Fun & Interesting Fact about Algae Food Oil is that even though Viva Naturals Fish Oil Supplement, 180 Capsules – Highly Concentrated Fish Oil, 2,200mg Fish Oil/Serving (1400mg of EPA & 480 mg of DHA) is a veteran, the users are mostly younger generation. You can say fashion makes a turn after a century or so and things repeat.
- I did a lot of research and this is by far the best bang-for-buck high quality omega-3 fish oil.
- I did some research o the quality of the product and was very impressed!
- I have tried both the liquid and gel capsuled versions of this product.
- The only thing i disliked about this is- the cost is little bit higher compared to other brands.
- I bought 180 soft shell last august for $38,99 and now the price went up to $98 for only 90 soft shells.
- I definitely will be placing this on auto-ship!
- fish oil provides several health benefits and this product provides a good source for fish oil.
- Excellent product, none of the fish burps and is a proven quality product. Always research before you buy.
5. Betterbody Foods Avocado Naturally Friendly
- Takes the heat – with a high smoke point of 500°f it’s great for stir Frying, sautéing and more
- Deliciously diverse – Great for high-heat cooking or using cold on salads
- Flavor savor – a mild, smooth flavor that enhances other foods and takes the place of cooking oils
- Better cooking – with similar monounsaturated fat, avocado oil is like olive oil you can cook with
- Naturally refined – Non-GMO and Gluten free. The perfect addition to the Whole30 and paleo diet
If you are buying a Algae Food Oil for the first time, then you should have Betterbody Foods Avocado Naturally Friendly. It has fewer features when you make Algae Food Oil comparisons of Betterbody Foods Avocado Naturally Friendly with any other Algae Food Oil but what it has is ease of use and best in class service. Go ahead and Grab a Algae Food Oil, grab any Algae Food Oil but if you are first time user and want a good experience do not look anywhere other than Betterbody Foods Avocado Naturally Friendly
- This brand is a great and never rancid everytime i buy it — this is my third purchase and the quality is consistent.
- I really like the value of this product.
- This avocado oil seems to be the same taste and quality as what i buy at costco, for about the same price.
- I was worried that it would be bad quality because it was so cheap but it was great!
- Price was good and better than the other brands out there!
- Got here fast, and the price is right.
- This was our first time trying avacado oil.
- When compared to local grocery store prices in my area this brand works out to be more cost effective.
- This avocado oil is thick, good flavor and I love that its high heat so it could be used in any method of cooking without relea… Read More
- Avocado oil is all I use to cook with. This is just what the Doctor ordered. Got here fast, and the price is right.
6. Dr Tobias Omega 3 Fish Oil Triple Strength, 2,000mg, Burpless, Non-GMO, NSF-Certified, 180 Counts
- 100% NON-GMO WILD-CAUGHT FISH: Sourced from fresh wild-caught fish in an FDA registered &
- DESIGNED FOR BETTER ABSORPTION &
- NO FISHY AFTERTASTE: Enteric coating for better absorption of the essential fatty acids resulting in no fishy aftertaste or burps.
- THIRD-PARTY TESTED: For product purity, effectiveness, ingredient safety, nutritional value and label accuracy. The highest standard guaranteed.
- PREMIUM QUALITY &
- ULTIMATE PURIFICATION: Purified using molecular distillation to remove heavy metals, PCB’s &
- TRIPLE STRENGTH: 2,000 mg of fish oil delivering 1,400 mg of Omega-3’s (800 mg EPA, 600 mg DHA) per serving.
- other toxins.
- inspected GMP-certified facility.
Dr Tobias Omega 3 Fish Oil Triple Strength, 2,000mg, Burpless, Non-GMO, NSF-Certified, 180 Counts is a relatively new and late entrant in the market but surprisingly has surpassed beyond Betterbody Foods 100% Pure Avocado Oil Naturally Refined Cooking Oil Non-Gmo (1 Liter) 33.8 Oz, Keto &Amp; Paleo Friendly which have been in market longer than anyone. Dr Tobias Omega 3 Fish Oil Triple Strength, 2,000mg, Burpless, Non-GMO, NSF-Certified, 180 Counts brings you the best of the quality in the lowest possible cost. The Best feature of Dr Tobias Omega 3 Fish Oil Triple Strength, 2,000mg, Burpless, Non-GMO, NSF-Certified, 180 Counts is what has kept in the market.
It certainly makes appearance in Reviews of Algae Food Oil in 2020 owing to its price penetration strategy in the market. If you own a Algae Food Oil and it could be any of the high value Algae Food Oil, chances are that would be much costlier than Dr Tobias Omega 3 Fish Oil Triple Strength, 2,000mg, Burpless, Non-GMO, NSF-Certified, 180 Counts. Dr Tobias Omega 3 Fish Oil Triple Strength, 2,000mg, Burpless, Non-GMO, NSF-Certified, 180 Counts will have more than 50% of all its features.
- Tobias omega 3 fish oil supplement and we are very happy with everythingabout this product!
- Product was delivered timely and the quality is very good
- Love these pills there is no fishy after taste and they don’t stick together in the bottle!
- Noticeable difference in my opinion versus other products.
- As with all dr tobias products these are made to the highest standards.
- That makes it more expensive than a name store brand i purchase.
- Great for helping you get the omega 3’s you need to maintain healthy cholesterol levels
- Great product. Essential for staying healthy.
- I really like that it doesn’t have a fishy aftertaste like most other fish oil pills. I have taken these pills for over a year … Read More
7. Gummies Toddlers Children Supplement Support
- ESSENTIAL SUPPLEMENT FOR KIDS HEALTH – Omega 3 6 9 essential fatty acids and DHA are crucial for kids overall health and well-being. Omega 3 vitamins are fundamental for healthy brain function, vision and heart health.*
- FORMULATED IN THE USA – We manufacture our omega 3 kids gummies in a Facility with the Highest manufacturing standards. This ensures you get the amazing vegan omega 3 DHA in every serving.
- A TASTE YOUR CHILD WILL ENJOY – NO more pills, NO fish oil aftertaste, and NO more problem getting your kids to take their daily dose with yummy orange and lemon flavored chewable omega 3.
- PLANT-BASED VEGETARIAN FORMULA – Created for ages 2+, our omega 3 gummies are FREE of synthetic dyes and flavors. These omega 3-6-9 vitamins are Natural, dairy and gluten free, and contain NO gelatin.
- DHA FOR COGNITIVE DEVELOPMENT – DHA is critical for kids brain health and learning abilities. Studies show that children with low levels of essential fatty acids are more likely to have learning disorders.*
8. Garden Life Formulated Prenatal Vegan
- Omega 3 supplement formulated with SPM, compounds that support normal inflammatory responses in the body
- Convenient once-daily softgel, Unflavored. Just take one soft gel daily with food. Contains coconut.
- Doctor Formulated Plant Based Omega 3 supplement to support healthy pregnancy & lactation, and baby’s brain development, with 400 mg DHA plus 70 mg DPA in Triglyceride Form (the natural form)—all in a single, easy to swallow softgel
- Freshness, purity & potency guaranteed, and Third-Party Certified Non-GMO Project Verified & Certified Vegan
- This Vegan Prenatal DHA formula is traceable and sustainably sourced only from Algae (Schizochytrium sp.), cultivated and grown in the EU
Garden Life Formulated Prenatal Vegan is present in top 10 since a long time. In terms of customer satisfaction and ease of use, Garden Life Formulated Prenatal Vegan wins the users. Most of them who buy Garden Life Formulated Prenatal Vegan once wont by anything else although it offers very limited features and specifications.
The only reason for brand loyalty is ease of use. This product had a special mention in Reviews of Algae Food Oil in 2020 for not expanding user base but definitely not loosing any. The shift of people from Algae Food Oil to any other Algae Food Oil is least.
9. Omega 3 Alternative Sourced Verified Certified
- PREMIUM QUALITY: IGEN Non-GMO Verified. Formulated without Animal Ingredients, Corn Starch, Sorbitol or fillers
- NOTHING FISHY ABOUT IT: Sourced from sustainable Algae Oil providing 770mg of heart healthy Omega-3’s per serving
- SAY GOODBYE TO CHEMICALS & FISH BURPS: Most Omega-3 supplements use fish oils which often contain toxins such as mercury and dioxin. With burp-free, Vegan Omega-3, fish burps are happily a thing of the past!
- BETTER THAN THE REST: The ONLY vegan omega-3 encapsulated in plant-based Tapioca Softgel with ZERO carrageenan (seaweed extract)
- 90 DAY SATISFACTION GUARANTEE: If you are not satisfied with SR Vegan Omega-3 simply return your product within 90 days for a refund (^See details below).
Omega 3 Alternative Sourced Verified Certified is again a mid of quality and price. It offers limited features in this pricing. There is another variant of Omega 3 Alternative Sourced Verified Certified which falls into premium category but Omega 3 Alternative Sourced Verified Certifiedis specifically targeted for mid-segment.
Omega 3 Alternative Sourced Verified Certified offers such a amazing features which makes it better than 70% of Algae Food Oil available in the market today. Omega 3 Alternative Sourced Verified Certified was our personal favorite and was voted as most admired product in TOP 10 Best Algae Food Oil to Buy in 2020 – TOP Picks. We hope it makes to that list again this year.
10. Go Healthy Natural Plant Based Servings
- Helps support Brain (memory, focus and attention), Heart (blood pressure, triglyceride & HDL level), Joint, Skin and Eye health
- NO: Fish, shellfish, animal derivatives, carrageenan, mercury, hexane, solvents, BPA, soy, wheat, gluten, corn, nuts, dairy, eggs, yeast, sugar, artificial preservatives, colors or flavors
- Delicious orange flavor (organic cold-pressed orange peel oil) with NO fishy aftertaste
- Water extracted chromista algae oil (15,000 mg of DHA/bottle) handcrafted in USA enclosed culture tanks- 3rd party tested for purity, safety and freshness
- Sustainably sourced plant based, non-GMO, gluten free, iodine free, organic, vegan and vegetarian in a black matte glass bottle with dropper
Everyone loves avocados—the tasty, nutritious green fruit that turns meals into heavenly delicacies. You’ve probably seen avocado branded beauty products before but did you know you could fry food using the oil? Below are all the benefits and uses of avocado oil
Avocado Oil: The Healthy Fat
History shows the fruit was being cultivated for food 5000BC in Central America. The Spanish helped export the fruit to Europe and to the rest of the world during Spain’s colonization of Mexico.
For many centuries, avocado oils have become highly marketable around the world owing to their countless health benefits. Their high smoking point also means they can be used to deep fry anything without breaking down into harmful components.
When it comes to nutrients, avocadoes carry five of the most important vitamins: Vitamin A, C, D, E, and K. They also consist of Palmitic, linoleic, lecithin, Beta and Docosadienoic acids, all of which are beneficial to your health.
Benefits of Avocado Oil
Avocados are unusual fruits. You can eat them raw, cook, extract for oils or apply directly on your skin. Some of the benefits you get by using avocados include:
Khloe Kardashian and Lupita Nyong’o are two of many celebrities that love the moisturizing benefits of avocado oils. Avocado oils are able to moisturize thanks to the presence of skin nourishing minerals like potassium and lecithin effectively. With the addition of other healthy acids, the fruit’s oils are absorbed into the skin faster and smoother than any other type of fruit oils.
Helps Treat Wounds
The Vitamin C components in the fruit combined oleic acid help promote collagen synthesis. They also aid in the formation of new tissues where you are injured, all without increasing inflammation.
Slow Skin Aging
Want to look younger for longer? Consider avacado oils. They not only soothe your skin when damaged by the sun but they also remove dark circles and improves skin elasticity. The oils also strengthen your nails and heal brittle nails quicker than many alternatives.
Cleansing and Massage
Skin cleansing helps remove the ‘bad’ oils trapped inside your skin. This can be done using many products, but few of them are as effective as avocado oils. Unlike most products, avocado oil cleanses all types of skins; from dry skins to the oily and sensitive skin types. If you fancy your trips to the massage parlor, have your masseur use avocado oils one day. Their thick composition works incredibly.
Prevents Many Diseases
Some of the oils in avocados break down bad fats and convert them into more healthy components. Bad oils are often linked to cardiovascular diseases like heart attacks, meaning avocados help keep your heart healthy.
While more research is required, the carotenoid content in avocados helps reduce the explosion of prostate cancer cells. Additional health benefits of avocado oil include stabilizing blood pressure and enhancing the absorption of nutrients in your body.
Things you can do with Avocado Oil
Avocado oil uses are many. Some of them and the kind of benefits you get in the process include:
Use it in your Food
Because it’s healthy and doesn’t change the taste of your food, add avocado oil to all your favorite dishes. Pour some over your smoothie in the morning or drizzle it over soups, it will always produce savory tastes. If you love baking, avocado oil is a must-have ingredient. It’s also great for frying chicken and preparing popcorns.
Apply it on the Skin
Avocado oil is a weak form of sunscreen. So, if you are ever out in the sun and avocado oil is all you have, never shy ways from applying it on your skin. Besides protection from the sun, apply avocado oil for the many skin benefits we already mentioned.
Moisturizing your Hair
Moisturizing hair is an important routine for any that mean good for it. Avocado oils are a proven regimen for hair moisturizing and work efficiently when applied on freshly cleaned hair. Most women say the oils leaves them feeling soft and fresh.
Because we care and don’t just want to tell you how avocado oil benefits you, we’ve shared 4 great recipes to help you implement our tips.
Recipe for using avocado oil for Hair Conditioning
- 1 avocado and 1 banana
- 1 tablespoon of avocado oil
- 1 tablespoon of honey and coconut oil
Mix the avocado with the banana using a blender and wait until you get a smooth mixture. Add the oils plus the honey to the mixture and apply the results to your hair. Leave the paste to mask your hair for 20 minutes or longer. Wash off the paste using warm water or a chemical free shampoo.
Recipe for Cooking with Avocado Oil
We could create a library-worthy book if we began listing all the dishes you could cook using avocado oils. Like any kinds of cooking oils, you could use avocado for just about any meal. In baking, substitute butter and coconut oil for avocados. Spread it on toast, use it for dressing salad or for grilling vegetables. It’s up to you to decide how to best use avocados.
Recipe for Treating your Skin
You don’t need any more ingredients besides avocado oil skin for this treatment. However, you could add a solid avocado to create a paste that lasts longer on your skin. For the procedure, make sure you’ve washed your hands and the case. Add the oil to the avocado and mash the mixture to create a paste.
Apply the paste on your face and leave it for 20 minutes. Wash off the face mask afterward using clean water or a face cleaner.
If you would like to benefit from the anti-aging benefits of the cream, you will require some more ingredients:
- 2 tablespoons of beeswax
- A half teaspoon of Vitamin E oil
- Shea butter
- Avocado oil
Mix all the ingredients listed above and add them to one half-filled glass of simmering water. Stir the mixture until they melt. Pour the mixture to a second jar and let it sit. After it hardens, place a lid over it and store it in a cool place. Apply it afterward on your skin as a cream.
Honeydew’s Avocado Oil for Hair, Skin, and Nails
Near-perfect reviews, a low price of $10 and great customer support places Honeydew well ahead of its competitors. The product isn’t food grade, meaning you can’t use it for cooking, but it’s top-rated for everything else.
The product is antioxidant rich for efficient moisturizing and treating the face, hair, and nails. It contains essential vitamins A, K, and E and also works well for massage and skin pampering.
Sky Organic’s Food Grade Avocado Oil
Priced at $11, Sky Organic’s avocado oil product is food grade and safe for consumption. It’s 100% avocado oil to optimize the fruit’s benefits. The bottle packs 8 ounces of the liquid and has a spray option in case you would want to spray the oils on your hair.
Maple Holistics’ 100$ Pure Avocado Oil
Another best-seller brand, Maple Holistics’ avocado oil is loved by almost everyone who has used it. The 8-ounce bottle comes packaged in an elegant packet and priced at $10. The brand advertises its product as great for massaging, deep tissue moisturizing and for skin treatment. It’s not branded as food-grade though.
Chosen Foods One-Liter Avocado Oil
This product is not only the number one seller on Amazon, but it’s also designed for cooking purposes. It’s 100% avocado oil with zero GMO and high smoke points to make it great for any kind of cooking. The company also goes ahead to mention that all their avocados are sourced in Central America, the birthplace of the fruit.
There’s more. 96% of people who reviewed the product on Amazon gave it a 5-star, the most on any avocado oil brand. Its price of $20 also means it is budget friendly. Again, you can use the oil for skin and hair care apart from cooking.
Avocado Oil: Substitute for Cooking Oil?
Substituting traditional oils with natural oils is gaining popularity fast. Virtually everything that can be cooked using oils can be prepared using avocado oils. We already mentioned this above but as a recap, below are some ways to substitute your oil with avocado oils for some great meals.
When your mayonnaise cravings arise, use this recipe consisting of avocado oil to prepare the meal.
- 1 egg yolk
- 2 teaspoons of lemon juice and one teaspoon of white vinegar
- ¼ teaspoon of table salt
- ¼ teaspoon of Dijon mustard
- Half a cup of avocado oil
Mix all the ingredients apart from the oil in a large bowl and whisk the mixture until the yolk thickens. Add ¼ of your oil on the mixture and continue whisking it for one more minute. Continue adding the oil in bits.
- Two pieces of Chicken breast
- One cup of avocado oil
- Creole seasoning
Rub the chicken breasts over the avocado oil on both sides and sprinkle salt and creole seasoning. Sprinkle your breadcrumbs also. Preheat your oven to 400 degrees F before placing the chicken inside it. Your chicken will come out with a crunchy crust but will be juicy and tasteful all round.
Are there any Side Effects of Avocado Oil?
Avocado oils have few documented side effects, but that does not mean you can’t be affected. If you are often affected by latex, you would probably be affected by avocado oils also. Expectant women are also advised not to use the fruit or its oils because they may reduce break milk production.
Avocados are delicious fruits you could consume at any time of the day. They are also multi-beneficial fruits that can be applied on the face or sprayed on the hair. Their health and skin treatment benefits are numerous while their side effects are minimal.
If you care about your health and are looking for cooking oil alternatives, avocado oil is a great option. You can use it for all kinds of cooking, including baking and dressing. Again, you can use the same oil to moisturize and treat your hair.